Toothaches in toddlers can be distressing for both the child and the parent. Since toddlers can’t always express what’s bothering them, signs like fussiness, drooling, or avoiding food may be clues. While it’s always best to consult a pediatric dentist, some gentle home remedies can provide temporary relief until professional care is available.
Common Causes of Toothache in Toddlers
Before jumping to remedies, it’s helpful to understand what might be causing the discomfort:
- Teething (for children under 2 years)
- Tooth decay (cavities)
- Food stuck between teeth
- Gum infections or mouth ulcers
- A cracked or chipped tooth
Safe and Soothing Home Remedies
Here are some parent-approved, toddler-safe home remedies to ease toothache pain:
1. Cold Compress
Apply a cold compress or a clean, cold washcloth to the outside of your toddler’s cheek near the sore area. Cold helps numb the pain and reduce inflammation.
How to do it:
Wrap ice in a soft cloth and hold it gently against the area for 10–15 minutes. Avoid applying ice directly to the skin or gums.
2. Salt Water Rinse (For Older Toddlers)
If your toddler is old enough to swish and spit (usually around age 3 and up), a mild salt water rinse can help soothe irritated gums and fight infection.
How to do it:
Mix ½ teaspoon of salt in a cup of warm water. Help your child rinse and spit—do not swallow.
3. Clove Oil (Highly Diluted)
Clove oil has natural antibacterial and numbing properties. It’s been used for centuries for dental pain but must be used with caution in toddlers.
How to use:
Dilute a drop of clove oil with a tablespoon of a carrier oil (like coconut oil). Dab a small amount onto a cotton swab and gently apply it to the sore area. Do not use undiluted clove oil.
4. Frozen Teething Toys or Fruit
For toddlers who are still teething, chewing on something cold can relieve pressure and pain.
Safe options include:
- Chilled (not frozen solid) teething rings
- A piece of cold cucumber or banana (under supervision)
- Mesh baby feeders with frozen fruit
5. Gentle Gum Massage
Massaging the gums can improve blood flow and reduce discomfort, especially for teething pain.
How to do it:
Wash your hands and gently rub the sore area in small circles with your finger or a soft baby toothbrush.
6. Hydration and Rest
Sometimes, pain can be worsened by dehydration or fatigue. Ensure your toddler is drinking plenty of water and getting enough rest to help their body fight off infection or discomfort.
When to Call the Dentist
Home remedies are great for temporary relief, but you should call a dentist if:
- The toothache lasts more than a day
- There’s swelling in the gums or face
- Your child has a fever
- There’s visible decay or a broken tooth
Final Thoughts
Toothaches in toddlers can stem from a variety of causes, and while some home remedies may help soothe the pain, they’re not a substitute for professional dental care. If your toddler has frequent or severe tooth pain, it’s important to see a pediatric dentist to address the root cause.
Pro tip: Brushing twice daily and avoiding sugary snacks can help prevent future tooth troubles!